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An Ayurvedic Herb : Impressive benefits of Elecampane (Inula helenium ) { part 2 }

Home Articles An Ayurvedic Herb : Impressive benefits of Elecampane (Inula helenium ) { part 2 }
An Ayurvedic Herb : Impressive benefits of Elecampane (Inula helenium ) { part 2 }

An Ayurvedic Herb : Impressive benefits of Elecampane (Inula helenium ) { part 2 }

Benefits of Elecampane :

Health benefits of this herb include the use for respiratory conditions such as asthma, emphysema, pneumonia, coughs as well as bronchitis.  It will aid in the healing of bronchitis by drying up the mucus secretions.  It is also a remedy for the treatment of tuberculosis.  Long before antibiotics came into existence; it was used as a remedy for tuberculosis. Listed below are a few of the health benefits of Elecampane :

Reduces fat and increases the immunity power :

Healthy woman reflect bacteria attack with punching. Healthy woman reflect bacteria attack with punching. Concept illustration about boost Immunity with Exercise. immunity power   stock illustrations

Most of the time we eat fatty food or fast food which results in weight increases. But this is not good for your health, but if you take elecampane on regular basis then it will maintain your right. It contains lots of vitamins and minerals in it so that it helps for a stronger immune system.

Anti-Parasitic :

The phytochemicals alantolactone and isoalantolactone contained in the roots of Elecampane have anthelmintic and anti-parasitic properties. These compounds are effective in destroying and expelling parasites from the intestine such as; roundworms, pinworms, hookworms, whipworms, and threadworms.

Blood sugar stabilizer :

Woman doing blood sugar test Woman doing blood sugar test Blood sugar  stock pictures, royalty-free photos & imagesElecampane root may be beneficial for diabetics. Roots are a rich source of inulin, a type of fiber named after this plant’s botanical name. Inulin, which is different from the hormone insulin, is often added to low-fat foods to give the foods a high-fat consistency. According to Men’s Health, inulin helps stabilize blood sugar and improve the absorption of nutrients from foods.

Antibacterial and Antifungal :

In various studies, oil extracted from elecampane root was able to kill various strains of bacteria and fungi, including candida (yeast infections), E. coli, M. tuberculosis,  and Staphyloccocus aureus.  Because of this, elecampane is being researched as an alternative to antibiotics as a solution to antibiotic resistance. 

Antioxidants :

Research shows that elecampane root contains an abundance of bioactive substances including antioxidants like phenolic compounds, flavonoids, terpenes, and sesquiterpene lactone.  Because of these antioxidants, elecampane has been shown to protect the body against damage from stress and also from neurodegenerative diseases. 

Digestive Health :

Stomach  Eat Green/Healthy Food Eat fruit and vegetables Digestive Health stock pictures, royalty-free photos & images

Elecampane root contains a whopping 44% of the prebiotic compound inulin. Prebiotics support and nourish healthy gut flora and are one of the favorite foods of probiotics, including Bifidobacteria and Lactobacillus. Colonies of these beneficial bacteria in the gut help to stave off infections, prevent inflammation, and encourage healthy bowels.

In the case of loss of appetite and feelings of lethargy due to poor nutrient absorption, Elecampane enhances nutrient absorption and encourages proper function of the digestive system. An extract from Elecampane root demonstrated ulcer healing properties, relieve painful symptoms, and improved gastric mucosal circulation. 

Diabetes :

The high inulin content in Elecampane is also helpful for people with blood sugar issues, such as Type II Diabetes. The inulin slows down sugar metabolism, reducing the harmful blood glucose spikes that contribute to insulin resistance. Consuming inulin-rich foods helps to restore normal levels of blood sugar.

For Intestinal Worms :

pinworms pinworms Intestinal Worms stock pictures, royalty-free photos & imagesThe herb is quite beneficial in treating intestinal parasites and worms. It has been used effectively to treat a range of parasites including hookworm, threadworm, roundworm, and whipworm. One of the plant’s constituents – alantolactone is thought to be responsible for its anthelmintic actions.

Gives relief from stress :

Elecampane herb help to fight the stress well. It contains a tranquil compound that mainly helps to give relief from stress. This herb treats diseases like insomnia and feeling nervous all the time. If you cannot sleep well due to stress then elecampane herb is best for you. You can take this herb in the form of tea or can mix it with water as per your choice. If you are trying this you can get the benefits from this.

Skin Remedy :

Elecampane root has anti-inflammatory properties and when used topically it helps relieve eczema and other types of skin inflammation. Alantolactone in the roots seems to be responsible for this healing property. You can effortlessly prepare a wash by diluting the root decoction.

Used for Fragrance :

Essential oil of elecampane can be diffused in the home to freshen up the smell and to ease any nasty odors from cooking or smoking. It is occasionally used in soaps and other cosmetic products for its camphor-like fragrance.